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Physical Activity and Older Adults: 10 Reasons to Be Active

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Item Number: 5626

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Detailed Description

It’s never too late to get moving. Here are ten strong incentives to be physically active at any age. From better memory to greater independence—help older adults recognize the many benefits of being active with this helpful title. It emphasizes that even a small amount of exercise can make a big difference, and includes tips on how to gradually add physical activity into daily routines.

Format: Pamphlet
Language: English
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